The Choose Love Formula is: Courage + Gratitude + Forgiveness + Compassion.
We are finishing up our first unit on Courage. It takes courage to be grateful, especially when things aren't going your way. It takes courage to forgive, especially when the person who hurt you isn't sorry and it takes courage to step outside your own busy life to help others.
The students have learned a few different strategies to help them be courageous:
- Brave Breaths
- Brave Pose
- Hug the Human
- CALM
Ask your child to show you their Brave Pose and how to take a Brave Breath when they are feeling anxious or worried.
If you'd like to learn more about the Choose Love Enrichment Program, click this link.
